Unfortunately, many men witness hair loss. This can lead to a loss in confidence and will make the man look older than he actually is. Most men are desperate to avoid significant hair loss. The first step to eliminating the problem is to understand what is causing your hair loss. This article covers some of the most common reasons that men lose their hair so you can understand what you are fighting against.
The number one cause of hair loss is male pattern baldness. Unfortunately, this seems to be genetic and there is little that you can do about it. However, if you have the money, you can receive hair transplant surgery that can repair your head of hair.
Other common reasons that males lose hair can be prevented. Stress over time can lead to hair loss, so you should reduce stress as much as possible. Another thing that is easily avoidable that causes hair loss in men is having a deficiency in Vitamin b12 or protein. Another common deficiency that can cause these losses is iron. In order to prevent these deficiencies, it’s vital that you either eat foods that contain these vitamins or take supplements.
Another common cause of hair loss is the medications you are taking. Many medications can cause hair loss. Most men don’t think about this and as a result, they lose hair that could easily be avoided by switching their medication. Perform research on anything that you are taking in order to ensure that it doesn’t have potential to cause hair loss.
Autoimmune diseases can also cause hair loss. When this occurs, your own body is attacking your hair follicles, which results in your hair falling out. Many of these diseases are undiagnosed, so talk to your doctor about the possibility that you have an autoimmune disease.
Another common but rarely talked about thing that causes hair loss is the habitual plucking of your hair. Many men either because of stress or habit pluck out their hairs from their head. Luckily, you can usually stop doing this and make a full recovery. However, if you have been doing this regularly for some time, the losses can be permanent. Ensure that you stop doing this bad habit.